Brekkie
Buckwheat Berry Pancakes (Gluten free) Low in fat and sugar, high in fibre – what’s not to love! Bring on the BLISS 🙂 -will have you ‘walking on air!’
Cracked pepper poached eggs, with smoked salmon, watercress, and balsamic cherry tomatoes Get your smile on 🙂
Appetizers and small plates
Watermelon & ricotta berry salad with a mint balsamic glaze ‘Light up’ the taste buds with this refreshing, crisp yet creamy starter to captivate and stir the senses
Citrus ‘Fraiche’ Mackeral Pate & quinoa crisp breads for a “perky” treat
Crown Prince Squash coconut soup with a spicy kick – Get your ‘pep’ back with bursts of wholesome flavors
~ Dope coconut crusted nuts with a serotonin filled buttery centre
Sesame Avocado and pear salad with golden beets with a Lemony Mustard dressing for Serotonin smiles all around!
Tangy red cabbage/beet slaw for a zingy buzz!
Peppery Pita Guac – Billowy bites of cheeriness!
Three times the ‘dopeness’ – Nicoise Salad
Main Meals
Spicy Shrimp couscous bowl. Get your belly bliss on! (Get your smile on!)
Crunchy, caramelized nutty lamb chops served with sweet pot, lemony beans and a side of that tangy slaw. Oooh – go then. Just GRIN and Bear it! 🙂
Fiery Cauliflower, garbanzo beans (chick pea) curry on a bed of Quinoa– Now that’ll get you feeling chipper!
Creamy Chicken delight. Loaded up with Spinach, broccoli and toasted nuts – for a rocket launch of “dopamine”
Easy peasy one dish Roasted veggies… joyful deliciousness!
No Fuss Fish pie. Bring on the Joy!
Five bean chili with a Gruyere crust served with avocado
sautéed chard and pine nuts. Pure BLISS in a bowl!
Sunny almond, brazil and walnut crusted hake with crispy kale couscous
Fiery Cauliflower, garbanzo beans (chick pea) curry on a bed of quinoa– Now that’ll get you feeling chipper!
Sensational FISH tacos with lime, avocado and coriander –
to brighten the cloudiest of days!
Tandori’ spiced chicken with crispy aubergine
asparagus bites and basmati rice. Infused with happiness!
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Desserts
Rib-tickling Rhubarb and Apple Mint Nutty Crumble
Zingy Apricot Almond Cake What no sugar? That’s right – nothing but decadent rich flavors, served with creme fraiche and raspberries – another dose of serotonin heaven! (Apri-almond coco-orange.cake with natural sugars for a ‘dopely’ scrumptious treat)
Fruit Salad with a kick to tickle you pink
Falling into Chocolate – A dark chocolate mousse with no added sugar! Wallow in silky smooth divineness with every bite. Only THREE ingredients – simple to make. Eggs and chocolate are packed with serotonin. Happy times 🙂